THE RED MEAT (and Cholesterol) LIE
RUMINANT MEATS SUPPORT MENTAL AND GUT HEALTH
THIS 2 min below video with Doctor Don Layman EXPLAINS THE LIES WE HAVE BEEN TOLD FOR DECADES…
THESE ARE NUTRIENTS MISSING, OR LOW in QUANTITY, IN PLANTS, causing mental health struggles, gut lining damage:
Ruminant (kosher) RED MEATS HEAL MENTAL HEALTH AND GUT problems, along with joint, skin issues and overall pain, inflammation. Meats do not cause heart attacks and cancer. Butter is heart healthy and we have been lied into veganism which does not provide enough nutrients for far too many teens and adults. Red meats are cow, sheep, goat, etc. not including pig, chicken, turkey.
The carbs of a plant-based diet can harm some bodies and minds due to anti-nutrients called lectins, phylates, oxalates which block calcium, iron, magnesium. In addition, most vegan foods and restaurants use toxic seed oils:
view my show on avocado and grapeseed oils click here
Doctor Professor Don Layman, top lab researcher nutritionist specializing in obesity, diabetes, gut and mental health, protein, athletics. His lab at Univ Illinois helped bring back the concept of whole eggs as healthy, proved red meats do not cause heart issues nor cancers (caused by seed oils and carbs) and cholesterol is heart healthy.
to view Doctor Layman on YouTube click here Prof Layman on plants vs meats (hit subscribe and alert bell)
Perhaps don’t take a statin to reduce cholesterol, you need it for testosterone, estrogen, memory and muscle, adrenal hormones. Why reduce cholesterol when you need it to help your metabolism work efficiently. Cholesterol is essential for your body to produce vitamin D, produce bile acids which help the body digest fat and absorb important nutrients.
PLANT-based can cause gut damage, mental health issues, nerve, skin and other inflammatory issues due to anti-nutrients called PHYLATES LECTINS OXALATES, which block absorption of nutrients.
Plant nutrients come out in the toilet, dragged along by fiber.
view Doctor Layman on RUMBLE (hit FOLLOW) https://rumble.com/v24rkm2-mental-and-gut-health-using-fats-ruminant-meats-prof-dr-don-layman-carnivor.html
If you subscribe to my show, together we will discover optimum health.
Here is a 2 min clip of Guy Tenenbaum, told 3 months to live from prostate cancer that spread, used FASTING and meats as advised by cancer expert who has saved over 1,000 lives, Professor Doctor Thomas Seyfried: click here for Guy's story
this is Pablo, brain cancer called GBM glioblastoma, told months to live, credits thriving 8 years by using fats, red meats click here for Pablo's story
this is a couple that reversed her death sentence of multiple myeloma click here WE REVERSED CANCER!
for a list of healthy oils and fats, Dr Cate knows click here HATEFUL 8 SEED OILS